Going through a change?
Let’s untangle it together.

Straightforward counselling for FIFO, burnout, and life transitions. A calm, non-judgmental space to gain clarity and move forward.

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Trusted by Perth’s FIFO & professional community
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How I Help

Core Specialisations

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FIFO & Remote Work Support

The FIFO lifestyle brings unique pressures—isolation, relationship strain, and the 'swing' fatigue that others don't always understand. We provide strategies to maintain connection and mental health while on site and at home.

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ADHD & Anxiety

Managing overwhelm, focus, and the unique challenges of a late-diagnosis. Learn to work with your brain, not against it.

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Burnout Recovery

Regaining balance when professional demands have stripped your mental and physical reserves.

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The Approach

A straightforward, down-to-earth perspective.

Having worked across a range of industries before moving into counselling, I understand how change, identity, and uncertainty can shape a person’s outlook.

Having faced my own mental health challenges and a later diagnosis of ADHD, I focus on being relatable and non-judgmental. My background includes work in suicide prevention and FIFO health and wellness.

Therapy doesn’t need to be complicated. I offer a calm space where you can talk openly and work through what’s going on at your own pace.

check_circle No Jargon
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check_circle Mount Lawley Location
A serene, professional counselling office in Mount Lawley

"The process is simple and thoughtful."

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“Had a really good chat with John and it genuinely helped me a lot. Proper good bloke who takes the time for people.”

— 35 year old male

“Honestly man, you’ve some gift. Felt immediately at home and comfortable. Couldn’t talk highly enough of the first session.”

— 27 year old male

“Your compassion, wisdom, and genuine care for others is such a gift.”

— 56 year old male

Start with a conversation.

Reaching out can feel like the hardest step. Sometimes, starting small with a simple phone call can be enough to begin feeling more at ease.

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Free 15-min Intro Call

A no-pressure chat to see if we’re a good fit.

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In-person & Online

Conveniently located in Mount Lawley or available via video link.