Specialised Counselling for Modern Challenges

A practical, down-to-earth approach to navigating life’s most complex transitions. From the pressures of the FIFO roster to the overwhelm of a late ADHD diagnosis.

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FIFO & Remote Work Support

The FIFO lifestyle brings unique pressures—isolation, relationship strain, and the 'swing' fatigue that others don't always understand. We provide strategies to maintain connection and mental health while on site and at home.

Explore FIFO Support
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psychology

ADHD & Anxiety

Managing overwhelm, focus, and the unique challenges of a late-diagnosis. Learn to work with your brain, not against it.

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Burnout Recovery

Regaining balance when professional demands have stripped your mental and physical reserves.

Read our Approach

Transitions & Relationships

Navigating major life changes and the impact they have on those closest to you.

Book a Session

The process is simple and thoughtful.

Sometimes there’s nothing wrong, we just feel off. Together we identify why using a structured, three-step path to clarity.

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01

Identify

We start with a conversation to name the feelings and pressures that are weighing on you.

02

Untangle

We look at the patterns and external factors—work, family, health—to find where things got knotted.

03

Resolve

We develop practical tools and a new perspective to help you move forward with stability.

Ready to start?

Choose a time that works for you. Whether in-person at our Mount Lawley office or via a secure online session, we make starting therapy as easy as possible.

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Next Available Slot

Tomorrow, 10:30 AM (In-person)

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Telehealth Options

Available Mon - Fri, flexible after-hours

October 2024

MTWTFSS 2930
Select Oct 3rd - Book Session

Questions you might have

Do I need a GP referral for FIFO-related stress? expand_more
No, you can book directly. While many clients come through employee assistance programs or GP referrals, we welcome private bookings to ensure immediate support without bureaucratic delay.
How can counselling help with my late ADHD diagnosis? expand_more
A late diagnosis often brings a mix of relief and grief. We help you reframe your past experiences, develop executive functioning tools that actually work for your brain, and manage the anxiety that often accompanies ADHD.
Can sessions be scheduled around my roster? expand_more
Absolutely. We specialise in supporting the FIFO community and offer flexible scheduling to match your time on and off site, including online sessions when you are away.

Take the first step toward a clearer mind.

Sometimes, starting small with a simple phone conversation can be enough to begin feeling more at ease.

Reach out today